Event

Men’s Class: Manning Up-Falling Down – The Balance of Men

October 8–29, 2018

Join us for a short men’s course in October ( 4 Monday evenings + weekend retreat at Rehoboth). We will explore the dynamics and navigate the meaning of being a whole and authentic man in today’s world.

Event

SMCC Meditation

October 8 – December 17, 2018

This Monday evening meditation group is based in Buddhist teachings and traditions, applied to our lives today. Newcomers welcome!

Event

Centering Prayer

June 21, 2018

Would you like to begin your work day in silence and non-busyness? Centering Prayer is rooted in the contemplative practices of the Desert Fathers. It is an early Christian contemplative practice that places a strong emphasis on interior silence. Join us!

Event

Woman to Woman: Me Too Conversations

June 24, 2018

St. Mark’s Woman to Woman invites all who identify as women to participate in MeToo conversations during June. Join Us to share stories and create simple origami owls, symbols of wisdom.

Event

Woman to Woman: Me Too Conversations

June 20, 2018

St. Mark’s Woman to Woman invites all who identify as women to participate in MeToo conversations during June. Choose among sessions at four different times.

Event

Be Your Own Best Valentine | A Chair Yoga and Mindful Compassion Workshop

February 11, 2018

Are you getting the LOVE, NURTURING And ATTENTION you need and want? Give yourself some love in this Pre-Valentine Chair Yoga and Self-Compassion workshop with Jessica Woodburn, offered by the St. Mark’s Yoga Center.

Event

Sightlines: Spirituality & Purpose for the Path Ahead

August 8, 2017

Are you approaching your later years with an attitude of expectancy and adventure? Will you finally live fully, leaning into your spirituality and operating from passion and joy? Can you …

Event

Yoga Nidra

November 20, 2016

An evening of blissful deep relaxation. Free to those attending the preceding Hatha class. No experience necessary, but you may wish to bring extra blankets and pillows. Get more details!

Event

Energy Medicine Yoga

November 6, 2016

Based on Donna Eden‘s life-long research, this introduction to Energy Medicine provides an overview of techniques designed to boost vitality, reduce anxiety, and sharpen memory.

Event

Love Your Heart Yoga Sunday

September 11, 2016

No Yoga experience necessary to experience the therapeutic benefits of Yoga for what may trouble the heart: heart disease, high blood pressure, loneliness, depression…

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